The Fire Rescue Wellness Podcast

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Lex Lancaster 4/28/23 Lex Lancaster 4/28/23

Episode 52: Connection Beats Networking with Annette Zapp, CSCS*D

Lex Lancaster 4/25/23 Lex Lancaster 4/25/23

Episode 51: Large Department Health and Wellness Program Management with Brandon Dreiman

Lex Lancaster 4/21/23 Lex Lancaster 4/21/23

Episode 50: Sky High Anxiety: Parking and Coffee with Annette Zapp, CSCS*D

Lex Lancaster 4/18/23 Lex Lancaster 4/18/23

Episode 49: Firefighter Research with Andrew Jagim, PhD and Joel Luedke ATC

Lex Lancaster 4/14/23 Lex Lancaster 4/14/23

Episode 48: #Spring4Change Nutrition Week Recap with Annette Zapp, CSCS*D

Lex Lancaster 4/11/23 Lex Lancaster 4/11/23

Episode 47: Triumph Over Tragedy-The Impact of a Photo with Chris Fields

Lex Lancaster 4/7/23 Lex Lancaster 4/7/23

Episode 46: #Spring4Change Sleep Week Recap with Annette Zapp, CSCS*D

Lex Lancaster 4/4/23 Lex Lancaster 4/4/23

Episode 45: Medium Sized Department Health and Wellness Program Management with Mike Pericht, CSCS

Lex Lancaster 3/31/23 Lex Lancaster 3/31/23

Episode 44: Death and Taxes with Annette Zapp, CSCS*D

Lex Lancaster 3/28/23 Lex Lancaster 3/28/23

Episode 43: Firefighter Research with Mark Abel, Ph.D

Lex Lancaster 3/24/23 Lex Lancaster 3/24/23

Episode 42: #Spring4Change and Un-Wellness Updates with Annette Zapp, CSCS*D

Lex Lancaster 3/21/23 Lex Lancaster 3/21/23

Episode 41: Brain Injury and Rehab with Dr. Jonathan Chung

Lex Lancaster 3/17/23 Lex Lancaster 3/17/23

Episode 40: Listener Questions with Annette Zapp, CSCS*D

Lex Lancaster 3/14/23 Lex Lancaster 3/14/23

Episode 39: The Zzzzzzz Dr. Is In with Allison Brager

Lex Lancaster 3/10/23 Lex Lancaster 3/10/23

Episode 38: Ask Better Questions! with Annette Zapp, CSCS*D

Lex Lancaster 3/7/23 Lex Lancaster 3/7/23

Episode 37: Fire and Suds-the Flame Soap Story with Tara Cornett

Lex Lancaster 3/3/23 Lex Lancaster 3/3/23

Episode 36: Notes from 'Past Me' with Annette Zapp, CSCS*D

Lex Lancaster 2/28/23 Lex Lancaster 2/28/23

Episode 35: Stepping Out from Behind the Shield with James Geering

Lex Lancaster 2/24/23 Lex Lancaster 2/24/23

Episode 34: Shattering the Box: Insight from Unlikely Places with Annette Zapp, CSCS*D

Lex Lancaster 2/21/23 Lex Lancaster 2/21/23

Episode 33: Exploring Wellness on the Fringe with Alyson Evans