The Fire Rescue Wellness Podcast

Looking for something specific? Use the search box below to find guests and topics.

Episode 8: Creatine for Firefighters with Dr. Scott Forbes

Lex Lancaster 10/18/22 Lex Lancaster 10/18/22

Episode 8: Creatine for Firefighters with Dr. Scott Forbes

Read More

Episode 7: The Old Bull Approach to PT with Dr. Katie Dabrowski

Lex Lancaster 10/11/22 Lex Lancaster 10/11/22

Episode 7: The Old Bull Approach to PT with Dr. Katie Dabrowski

Read More

Episode 6: A Mindful Approach to Fire with Wendy Lund

Lex Lancaster 10/4/22 Lex Lancaster 10/4/22

Episode 6: A Mindful Approach to Fire with Wendy Lund

Read More

Episode 5: Welcome to Firefighterstraps.com!

Lex Lancaster 9/27/22 Lex Lancaster 9/27/22

Episode 5: Welcome to Firefighterstraps.com!

Read More

Episode 4: Advice for Dietitians Who Want to Work in Fire

Lex Lancaster 9/27/22 Lex Lancaster 9/27/22

Episode 4: Advice for Dietitians Who Want to Work in Fire

Read More

Episode 3: Small/Medium Sized Department Health and Wellness Program Management with Lt Luke Peterson

Lex Lancaster 9/20/22 Lex Lancaster 9/20/22

Episode 3: Small/Medium Sized Department Health and Wellness Program Management with Lt Luke Peterson

Read More

Episode 2: Nutrition For Firefighters With Megan Lautz

Lex Lancaster 9/14/22 Lex Lancaster 9/14/22

Episode 2: Nutrition For Firefighters With Megan Lautz

Read More

Episode 1: Launch Of The Fire Rescue Wellness Podcast with Vince Zittnan

Lex Lancaster 9/12/22 Lex Lancaster 9/12/22

Episode 1: Launch Of The Fire Rescue Wellness Podcast with Vince Zittnan

Read More