The Fire Rescue Wellness Podcast

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Lex Lancaster 7/4/23 Lex Lancaster 7/4/23

Episode 62: Fueling the Fire, ISSN Style with Drew Gonzalez Ph.D. (c)

Lex Lancaster 6/27/23 Lex Lancaster 6/27/23

Episode 61: Calling a Mayday with Jon Sanders

Lex Lancaster 6/20/23 Lex Lancaster 6/20/23

Episode 60: ATaCking Wellness with Tara Soprano, MS, ATC

Lex Lancaster 6/13/23 Lex Lancaster 6/13/23

Episode 59: Firefighter Research with Mike Oldham, Ph.D. and Hussein Jabai

Lex Lancaster 6/6/23 Lex Lancaster 6/6/23

Episode 58: CPAT Secrets for Success with Lt Alex Griff

Lex Lancaster 5/30/23 Lex Lancaster 5/30/23

Episode 57: A Mental Health Sigh of Relief with Erin Terada, PsyD, LCP, CEDS-S

Lex Lancaster 5/23/23 Lex Lancaster 5/23/23

Episode 56: ETFE, Arm-Wrestling, and Bourbon with Joel Krentz, Ph.D.

Lex Lancaster 5/16/23 Lex Lancaster 5/16/23

Episode 55: The Circle of Life with Lt. Joe Lissman

Lex Lancaster 5/9/23 Lex Lancaster 5/9/23

Episode 54: Launching a Health and Wellness Program with Annette Zapp, CSCS*D

Lex Lancaster 5/2/23 Lex Lancaster 5/2/23

Episode 53: Uncaged and Wild with Christina Montalvo

Lex Lancaster 4/28/23 Lex Lancaster 4/28/23

Episode 52: Connection Beats Networking with Annette Zapp, CSCS*D

Lex Lancaster 4/25/23 Lex Lancaster 4/25/23

Episode 51: Large Department Health and Wellness Program Management with Brandon Dreiman

Lex Lancaster 4/21/23 Lex Lancaster 4/21/23

Episode 50: Sky High Anxiety: Parking and Coffee with Annette Zapp, CSCS*D

Lex Lancaster 4/18/23 Lex Lancaster 4/18/23

Episode 49: Firefighter Research with Andrew Jagim, PhD and Joel Luedke ATC

Lex Lancaster 4/14/23 Lex Lancaster 4/14/23

Episode 48: #Spring4Change Nutrition Week Recap with Annette Zapp, CSCS*D

Lex Lancaster 4/11/23 Lex Lancaster 4/11/23

Episode 47: Triumph Over Tragedy-The Impact of a Photo with Chris Fields

Lex Lancaster 4/7/23 Lex Lancaster 4/7/23

Episode 46: #Spring4Change Sleep Week Recap with Annette Zapp, CSCS*D

Lex Lancaster 4/4/23 Lex Lancaster 4/4/23

Episode 45: Medium Sized Department Health and Wellness Program Management with Mike Pericht, CSCS

Lex Lancaster 3/31/23 Lex Lancaster 3/31/23

Episode 44: Death and Taxes with Annette Zapp, CSCS*D

Lex Lancaster 3/28/23 Lex Lancaster 3/28/23

Episode 43: Firefighter Research with Mark Abel, Ph.D