The Fire Rescue Wellness Podcast

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Lex Lancaster 1/31/24 Lex Lancaster 1/31/24

Episode 92: SLEDGEHAMMERS with Scott Forbes, Ph.D.

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Episode 91: Collateral Damage with Travis Howze

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Episode 90: South Metro HPO Part IV with Chief Bob Baker

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Episode 89: Nutrition Trickery for Fire with Jill Joyce, Ph.D, RD

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Episode 88: Living a Joyful Life with Jeremiah Douglas (yes THAT Jeremiah!)

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Episode 87: South Metro Fire HPO Part III with Tommy Gayfield, CSCS

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Episode 86: South Metro Fire HPO Part II with Kelsey Bailey

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Episode 85: South Metro Fire HPO Part I with Chris Macklin

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Episode 84: Revving up Firefighter Wellness with Anna Hartman, ATC

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Episode 83: Fighting Fires with Scott Caufield, Dr. Jacked

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Episode 82: Fighting Fires with Scott Caufield, Dr. Jacked

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Episode 81: Firefighter Research with Sara Jahnke, Ph.D.

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Episode 80: Conversations on Fitness 'Testing' with Annette Zapp, CSCS*D

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Episode 79: Firefighter Training Physiology with Andrew Jagim, Ph.D., CSCS*D, CISSN

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Episode 78: Abuse, Addiction and PTS with Captain Matt Spaid

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Episode 77: Downregulation and Mobility Magic with Dr. Jen Hosler

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Episode 76: Flipping the Script with Paul Pongratz

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Episode 75: Disordered Eating and Eating Disorders with Erin Terada, PsyD, LCP, CEDS-S

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Episode 74: Simplifying Tactical Wellness with Rachele Pojednic, Phd.D, CSCS

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Episode 73: Keeping Your Cool with Craig Heller, Ph.D. and Fred Kauser, Ph.D.