Episode 152: The Emergency Episode with Annette Zapp, CSCS*D

This week’s episode didn’t exactly go as planned… let’s just say the audio was a total mess.

So, here’s the emergency episode—recorded in a quick 15 minutes before bedtime! 😅

In this one, I explain the power of making connections, how to do it effectively, and the best way to phrase your question when seeking help from subject matter experts.

So what, now what?!?

If you need help, ask for it! But remember, expertise has value—so be ready to compensate subject matter experts for their time and knowledge.

Shout out to my previous podcast guest, Kenny Mitchell Jr for a great commute conversation this morning.

Listen to Kenny's episode here.

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Episode 153 Spolight: Small Changes, Big Results with Lt. Andy Scott

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Episode 151 Spotlight: The Why Behind ISP PT with Troy Torrence